Embrace the Journey of Self-Discovery and Transformation, One Asana at a Time.
Your Path to Personal Wellness and Professional Yoga Certification Starts Here.
About Ardie
Meet Ardie Pilar , a dedicated and passionate yoga instructor who believes in the transformative power of yoga for the mind, body, and spirit. With 20+ years of experience in practicing and 16 teaching yoga, Ardie has touched the lives of countless individuals, guiding them on their journey to improved well-being.
Ardie discovered a passion to teach yoga in Jamaica on a retreat and decided to share the profound benefits of yoga during a period of personal growth and self-discovery. Inspired by the positive impact it had on their own life, she embarked on a mission to share this ancient practice with others. Combining a deep understanding of yoga philosophy, anatomy, fitness and mindfulness techniques, Ardie creates a nurturing and inclusive space for students to explore their practice.
Known for her warm soothing voice and compassionate teaching style, Ardie tailors each class to the unique needs and abilities of her students. Ardie provides guidance, support, and encouragement every step of the way.
With a focus on breath awareness, alignment, and mindful movement, Ardie’s classes offer a holistic approach to yoga. They seamlessly blend traditional yoga postures, pranayama (breathing exercises), meditation, and relaxation techniques to cultivate physical strength, flexibility, mental clarity, and emotional balance.
Beyond the physical practice, Ardie brings a wealth of knowledge and a compassionate presence to their classes. She shares insights from ancient yogic texts, philosophy, and modern scientific research, allowing students to deepen their understanding of yoga’s rich tradition and its relevance in today’s fast-paced world.
As a lifelong learner, Ardie continues to explore various yoga styles and continues to expand their knowledge through workshops, retreats, and ongoing training. They believe in the power of community and regularly organize workshops and events to foster connection and growth among their students.
Join Ardie’s classes to embark on a transformative journey of self-discovery, inner peace, and physical well-being. Together, let’s explore the beautiful union of breath, movement, and mindfulness, and unlock the limitless potential within ourselves.
Workshops
Unleash Your Inner Yogi:
Whether you’re just starting on your yoga journey or are an experienced practitioner or instructor, Modern Yogis invites you to our comprehensive yoga workshop.
Our specially crafted workshop provides a unique opportunity to deepen your understanding of yoga, perfect your asanas, and enhance your mind-body connection. We welcome individuals of all levels, from beginners just learning about downward dog to seasoned yogis aiming to refine their practice.
Discover the fundamentals of yoga or deepen your existing knowledge with our highly experienced, internationally certified teachers who are ready to guide you on your unique path. From mastering alignment and breathwork to exploring the philosophy behind the practice, our workshop offers something for everyone.
But we don’t stop there! For those aspiring to inspire others with yoga, our workshop also provides a pathway to a yoga teaching certification. Learn how to lead, inspire, and support others on their yoga journey, just as you have embarked on your own.
Join us at Modern Yogis, where we combine the wisdom of ancient yoga with the needs of today’s lifestyle. Let us help you cultivate mindfulness, enhance your well-being, and unlock your potential on and off the mat.
Take the leap, expand your horizon, and embark on a transformative journey. Sign up for the Modern Yogis Yoga Workshop today – your mat is waiting.
Classes
Are you ready to embark on an empowering journey that transforms mind, body, and spirit? At Modern Yogis, we provide yoga classes that are specifically tailored to cater to everyone – from beginners taking their first step into the world of yoga, to seasoned instructors wishing to deepen their practice.
Online
Never tried yoga before? Our online classes will introduce you to the foundation of yoga, focusing on proper alignment, breathwork, and the fundamental asanas to get you started on a life-enhancing path.
In-person
Are you an experienced yogi or yoga instructor? Modern Yogis will offer you a stimulating environment to challenge your boundaries, refine your skills, and explore new dimensions of your practice.
Private
Want or need personal attention? Modern Yogis will offer you a stimulating environment to challenge your boundaries, refine your skills.